Saurabh Bothra

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9 Balancing Exercises to Improve Coordination and Stability | Saurabh Bothra Yoga

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Strengthen your spine with this simple exercise- Pelvic Tilt

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Feeling out of sorts!?Try this breathing technique, to regain your calm and composure💁...

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4-Minute Daily Fitness Routine | TABATA Version 2 | Saurabh Bothra

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3 MAJOR Breathing Mistakes that No One talks about! |#saurabhbothra

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Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

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The BEST EXERCISE | Saurabh Bothra #shorts

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HipMobility #Challenge

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5-Minute Stress Buster | BOX BREATHING Exercises That Work | Saurabh Bothra

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7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

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8 Amazing Exercises for KNEE PAIN RELIEF in Hindi | Saurabh Bothra Yoga

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Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

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CAN’T do Surya Namaskars? TRY THIS! | Saurabh Bothra Yoga

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IMPORTANT FACTS about CHOLESTEROL you NEED to Know! | Saurabh Bothra

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HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

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9 Exercises for BACK PAIN RELIEF in Hindi | Follow Along | Saurabh Bothra Yoga

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Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌

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Beat ACIDITY in 1Min! #shorts

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LIVER Health EXPLAINED : Facts, Symptoms, Diet & Solutions | Saurabh Bothra

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Relieve Foot Pain with these exercises! #shorts

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Skincare Habits You Can't Miss | Natural Solutions | Saurabh Bothra

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6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

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BURN!! fat with BURPEE.🔥Try this exercise for a quick workout in under 5 mins.🤩

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Intermittent Fasting EXPLAINED in HINDI | Benefits, Practical Tips and MORE! | #SaurabhBothra